Chinese Food
All Recipes
Diet 3 [fitness 3]
I advocate the taste of food itself. The simpler the ingredients, the better
Banana pancake
There are fruits and eggs. It's a good diet for women. -
Sweet potato oatmeal biscuit
550G, about 1400 kcal, 300 kcal / 100g
Baking rye whole wheat bread
Bake a whole wheat hard bread at the weekend. Enjoy the breakfast of a week's wheat flavor. It's natural without any harmful addition. -
Banana Nut Muffin Cake
Very simple but very healthy and delicious Kwai breakfast. You don't need to beat eggs. You can make batter in a few minutes. You can bake it for 20 minutes. And this cake is quite popular in North America.
Vegan cake chocolate banana cake (no dairy products, no eggs, no butter)
My sister's daughter. I should call her niece or nephew. I don't know. She's a vegan. She doesn't even eat dairy or egg products. After my sister ate the birthday cake I made for my father-in-law, I assigned the task of this completely vegetaria... ...
Coconut Sikang
A strong coconut Sikang. Look at the ingredients. It's really coco coco. Coco coco. The formula without egg micro sugar can be considered as a low calorie staple food. It's also very healthy to use coconut oil and coconut sugar. Are you crazy ab... ...
Reduce 60% of the heat of rice by changing the cooking method
It's a good thing to lose weight. During cooking, coconut oil will enter into starch granules, change the structure of starch granules, and change them into resistant starch. Resistant starch does not decompose in the small intestine. It is not ... ...
Ham sausage
It's not safe to eat ham sausage on the market, and it's worth making.
Homemade crispy oatmeal
Every day, the two children in the family would quarrel and eat cereal when they open their eyes. Although I have bought the healthiest version on the market in the supermarket, I still have a little distance from my high standard. The delicate ... ...
Low sugar chocolate brownie
Most of the ingredients used in the recipes are dark chocolate or milk chocolate, because a large amount of sugar, vegetable oil, emulsifiers and flavors are added to the process. Today, Xiaobian takes you to make cocoa butter and cocoa powder, ... ...
Kwai peanut butter rose cake
The new rose sauce bought online smells fresh and natural. Besides making tea, I have developed a new way to eat.
Health and sugar free beauty dim sum
A woman with spleen deficiency will grow old quickly. The beginning of spleen deficiency is due to her yellow belly and soft body. Therefore, the food for nourishing the spleen and stomach is the first choice, which is good at grounding and dige... ...
Fried kale with coconut oil
Kale is absolutely the love of fitness circle. The calcium content rate is 10%, vitamin A133%, vitamin C134%. It's a good helper for reducing fat and increasing muscle. Coconut oil is extracted from the pulp of tree of life. It is clear and pure... ...
Banana tofu pudding
A very healthy pudding. It has the taste of banana. It has the smell of bean products in its mouth. It's very delicious. -
Coconut Muffin (no stuffing)
With reference to several bean and fruit recipes, some adjustments are made based on the existing materials at home, which will not be too sweet, because no scale is used to measure the amount of scoop, which can be converted by itself (the whol... ...
French black tea bread
Use black tea and brown sugar instead of water. Coconut oil instead of butter. Baked bread. Light tea and coconut fragrance. The taste is special.
